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whole wheat oatmeal blueberry muffins

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Mix flour, oats, sugar, baking powder, baking soda, and salt together in a bowl. I’m fairly new to baking and need to track my sodium. They were so good! Stir in the oat mixture, mixing until no large lumps remain. They’re totally portable and perfect for quick grab-and-go breakfasts and snacks (unlike bowls of cereal! They also love sprinkling the tops of the muffins with the sugar.

These muffins have a heartier texture than a typical blueberry muffin because of all the oats. These were super easy and delicious!

You saved Whole Wheat Oatmeal Strawberry Blueberry Muffins to your. You’ll start with instant oats (this kind—or this for gluten-free!). Makes the house smell wonderful!! Home » Baking » Healthy Blueberry Muffins.

One of my the twins typically won’t eat oatmeal OR blueberries so her approval was quite a victory in my book.

They’re smaller and thinner than traditional old-fashioned rolled oats. But these healthy blueberry muffins get a rave review from all three kids!

Grease muffin cups or line with paper muffin liners. Fold in strawberries and blueberries. You’ll only add ½ tablespoon of butter to your ultimate healthy blueberry oatmeal muffin batter, and Greek yogurt adds the rest of that moist and tender texture—for a fraction of the calories! ♡  Healthy Blueberry Pie Protein Overnight Oats. I used peaches blueberries and cherries.

Leftover muffins will keep for at least one week if stored in an airtight container in the refrigerator. I followed the recipe. Your email address will not be published. ), and they’re really moist and tender, just like true bakery muffins. Healthier Chocolate Treats contains 50+ brand new healthier recipes. ?)

), whereas regular whole wheat flour comes from a heartier type of red wheat. Hearing that made my day — thank you so much!! Before driving back to campus each morning, I usually poured myself a bowl of cereal for breakfast. Gently fold in the blueberries. I know I just asked a LOT of questions, but once I know your answers to all of them, I’ll have a much better idea of what could’ve caused the issues you experienced!

They did stick to the paper liners which was a bit annoying .

Also, could I double the recipe? Click here to PIN the recipe and save it for later! Just came across your wonderful resipes and rave reviews. in Baking· Breakfast· Clean Eating· Fruit· Gluten Free· Low Fat· Low Sugar· Muffins· Sugar-Free· Vegetarian. I wish I could share a photo because these look as good as they taste and the sugar topping adds a nice little crunch. Whether you enjoy chocolate occasionally or every single day (that’d be me! ♡  The Ultimate Healthy Blueberry Muffins You may also like Amy’s other recipes… Has anyone tried it? These muffins are revolting! (That guarantees I’ll see your picture! This was a tasty recipe. . Whether you prefer milk, dark or white, there are lots of treats inside for you! In a separate bowl, whisk together the flour, cinnamon, baking powder, baking soda, and salt. ♡  Healthy Oatmeal Raisin Scones I even left out all of the sugar, and they were still really moist and yummy! Nutrient information is not available for all ingredients. My youngest is hit or miss. Maybe I cut them too small but it could have used more. document.addEventListener('scroll',loadFc975); Preheat oven to 425 degrees F (220 degrees C).

These healthy blueberry muffins are loaded with oats for nutrition and contain just a little bit of canola oil instead of heaps of butter. Instant oats are also called “quick cooking” or “one minute” oats. This is the kind I use because I love its warm flavor and don’t notice any strange aftertaste, like with some other stevia products.

These muffins are so good!! Will make them again as they are sweet but not too sweet so feel a little virtuous , What baking soda did you use? Hi Amy, (And you’ll use it in all of these recipes of mine, too!). So, to please him, I think I would only use 1 cup of strawberries and 1 cup of blueberries next time. In a medium bowl, stir together the oats, Greek yogurt 6 tablespoons of milk, and vanilla extract. s.setAttribute('data-uid','975113743e-XX');document.head.appendChild(s) I did! Thank you for the recipe!! Add comma separated list of ingredients to exclude from recipe. You’re a gem! Band camp consisted of “9 to 9’s” nearly every day. I used arm & hammer but the nutritional calculator doesn’t use specific brands. Alternate between adding the flour mixture and remaining ¾ cup of milk, beginning and ending with the flour mixture, and stirring just until incorporated. What Inspired You to Write Healthier Chocolate Treats? Okay, no blueberries; but that's the only change. Information is not currently available for this nutrient. View Nutrition Information + Weight Watchers Points, Healthy Blueberry Oatmeal Breakfast Cookies, Healthy Blueberry Pie Protein Overnight Oats, Healthy One-Bowl Pumpkin Mini Muffins {Eggless & Dairy-Free! That means they soften faster, which gives your ultimate healthy blueberry oatmeal muffins the best moist and tender texture! These became a science project fastttt; had to toss ‘em. As for the white whole wheat flour, such a thing actually exists… And it’s not a combination of white (aka all-purpose) flour and whole wheat flour! 164 calories; protein 3.7g 7% DV; carbohydrates 25.1g 8% DV; fat 6.1g 9% DV; cholesterol 15.3mg 5% DV; sodium 245.4mg 10% DV.

Can I use 1 cup baking mix instead of 1/2 cup of each of the different flours? Then stir in the oats … These healthy blueberry muffins are made with whole wheat flour and oatmeal for added nutrition, but they still taste as good as the original version! . Amount is based on available nutrient data. Combine all dry ingredients in a large bowl. I’ve also sprinkled cinnamon sugar over the tops with great results. Divide the batter evenly between the 12 muffin cups. Required fields are marked *. Bake at 350°F for 21-24 minutes or until the top feels firm to the touch and a toothpick inserted into the center comes out clean. Place a rack in the center of your oven and preheat to 400 degrees F. Lightly coat a standard muffin … Many readers have told me that they’ve also used coconut oil in this recipe with great success. They all have a very similar consistency and sweetness level, so they’re usually interchangeable in my recipes! I baked the muffins for 19 minutes using paper liners. Preheat the oven to 350°F, and coat 12 muffin cups with nonstick cooking spray. I was wondering if I could try this in mini muffin tins instead? Although cinnamon isn’t usually an ingredient in blueberry muffins, it pairs perfectly with the oats and gives these muffins an even more irresistible flavor! (For best results, add the flour mixture in 4 equal parts.) I’m honored that you’d like to try my recipe, Marcia! By my calculations the sodium per muffin is around 150mg.

Stevia is a plant-based, no-calorie sweetener that contains nothing refined or artificial (aka it’s clean-eating friendly!). They came out of the oven looking normal and tasted good. These were very tasty.

Can I use just use only all purpose flour and no whole wheat flour? Almond flour ect? And yes—every single one contains some form of chocolate. Thank you for the great recipe!

♡  The Ultimate Healthy Blueberry Scones When the batter was filled to full in each muffin portion it ended up making 14 muffins that rose up beautifully and were absolutely delicious! Stir milk mixture into flour mixture until batter is combined. After reading another comment about there being too many strawberries so I used 1 cup. Does it have to be liquid like Agave?

I mean verrrryyy toooo moist - I know ;D - & they were baked completely.

Frozen (as I forgot to defrost them) blueberries worked great!

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